Services
One-on-one Session
In my one-on-one sessions, I provide you with a space of absolute trust and confidentiality. My main role is to support you in your transformation process, assisting you in achieving your goals both professionally and personally. My aim is for you to create the life you want to live and the person you want to become.
During our individual sessions, we will work together in a personalised manner to explore your goals and challenges. I will use coaching tools and powerful questions to help you identify your strengths, overcome obstacles, and define a clear path towards the change you desire.
The first session is complimentary, providing an opportunity for us to get to know each other and define your goals. During this initial meeting, we can explore how I can assist you in achieving your objectives.
Workshops
I design and deliver bespoke workshops for organisations looking to support their teams’ wellbeing, motivation, and performance. My sessions blend practical tools with dynamic activities, offering participants space for personal reflection and meaningful engagement in a group setting.
Workshops combine coaching principles, movement-based exercises, and accessible theory to help employees gain clarity, strengthen communication, and work more collaboratively.
Popular workshops include:
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Achieving My Goals – Aligning personal motivation with team and organisational purpose
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Effective Communication – Tools for listening, feedback, and navigating difficult conversations
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Foundations for Teamwork – Building trust, cooperation, and shared accountability
All sessions can be tailored to your team’s specific needs and context.
Let’s connect to explore what would benefit your organisation most.